How to Grow Wiser with Age; Guided Mindful Eating Practice; An Interview with Poet Laureate Ada Limón

 

06.25.2024

How to Grow Wiser with Age As you age, says Judy Lief, you can discover your true nature — timeless and luminous.

Watch: Guided Mindful Eating Practice with Alisa Dennis By enhancing our awareness of the daily activity of eating, we can better connect to and nourish our bodies. In this video, psychologist and mindfulness teacher Alisa Dennis guides us through a mindful eating practice.

The Present Tense: Poet Laureate Ada Limón Poetry, like meditation, isn’t about doing or accomplishing. It’s about feeling what it means to be alive, in this moment. Mariana Restrepo talks with the poet laureate Ada Limón.

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Asian American & American Zen Two movements began in isolation from each other. Ryan Lee Wong on why liberation is possible when they converge. This article was published in the June issue of Bodhi Leaves: The Asian American Buddhist Monthly. For more stories by and about Asian American Buddhists, sign up here.

The History of the Dalai Lamas Barry Boyce uncovers the surprising, tumultuous history of the Dalai Lamas — and the dangers this lineage faces in the years to come.

Opening to the Joy of Work Making a living while living our values can be easier said than done, but Maia Duerr has discerned six keys for cultivating the qualities and conditions for doing abundant, cheerful, sustainable work.

For Subscribers: “Meditations and Advice for Tough Times” Audio Teachings Pack This audio collection available exclusively to Lion’s Roar subscribers features talks and meditations to guide you through the complexities of suffering that we will all inevitably face, helping us remain present with our suffering while at the same time staying compassionate towards ourselves.

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